That’s right- you’ve got to relax. Whether your work life causes you stress, your relationship… or you’re just experiencing an alcohol induced anxiety attach: you have to unwind. Take time for yourself, breathe properly and get back to the real you.
The best place to do this? In a bath of course.
Our favourite additions to making your bath super-duper-totally-undeniably relaxing and good for you are:
1. Epsom Salts. Crazy cheap and even more effective: detox your body, sweat out any toxins, relax your muscles AND sedate the nervous system.
2. REN Moroccan Rose Otto Body Wash. One of the worlds most expensive oils: Rose otto isn’t messing around; it’s know for it’s stress relieving and harmonising properties. Wash yourself in this, and wash away you stress along with it…
3. Aveda Stress Fix Body Creme. The lavender aroma of the latest addition to the Aveda Stress Fix range, has been proven to release stress. Rub into you skin after your bath and inhale deeply to get rid of any lingering anxiety.
BONUS: ‘this works’ new super size deep sleep pillow spray. The best selling pillow spray, infused with essential oils of Lavender, Vetivert and Wild Camomile (if you haven’t tried it you’ve never slept well) now comes in a limited edition size and packaging.
Words and photography- Emma Hoareau
